Article to Know on ayurvedic treatment for irritable bowel syndrome and Why it is Trending?
Article to Know on ayurvedic treatment for irritable bowel syndrome and Why it is Trending?
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Can Ayurveda and Hormonal Balance Truly Manage IBS in Working Women?
Irritable Bowel Syndrome (IBS) is becoming significantly common among working women, particularly in metropolitan areas like Bangalore. Studies recommend that about 15% of the population in India experiences IBS, with a significant majority being women. A number of these women turn to Ayurveda IBS treatment for working women after discovering minimal success with standard methods.
As an Ayurvedic doctor and co-founder of UWAY Health, I often come across several common questions:
1. Why is this trend of IBS increasing among working women?
2. How do hormonal changes during menstruation, pregnancy, and menopause affect IBS symptoms?
3. What is an efficient Ayurvedic treatment plan for IBS, considering the various over the counter products offered?
Let's check out these issues in this blog.
1. Why is this trend of IBS increasing among working women?
The Rising Trend of IBS in Working Women
Among diseases related to anxiety, tension, and way of life conditions, women are disproportionately affected. IBS, a practical disease characterised by imbalanced bowel motility resulting in diarrhoea, constipation, bloating, and abdominal cramps, is no exception. Unlike diseases with clear pathological markers, IBS is diagnosed based on signs, making its management more intricate.
Why Are Women More Affected?
The hormonal component plays a substantial function in the varying symptoms of various diseases, consisting of IBS For instance, autoimmune diseases like arthritis and degenerative diseases like spondolysis, and migraines frequently cause fluctuating signs that associate with hormonal changes in women. During pregnancy, many autoimmune disease signs vanish, only to reappear post-delivery, highlighting the profound impact of hormonal agents on disease symptom and progression.
The best example would be numerous sclerosis, where you see the patient struggling with multiple sclerosis. When the girl gets pregnant, all the signs practically vanish. And after delivery, gradually, the disease makes a comeback. So the hormonal agents play an extremely crucial role in the disease manifestation and development in a lot of women.
IBS is known to have a strong psychosomatic component, with tension and anxiety often activating or aggravating symptoms. In women, hormonal variations due to menstruation, pregnancy, and menopause can significantly affect the severity of IBS symptoms. Signs frequently peak after ovulation and just before menstruation, with signs easing after the menstruation concludes.
2. How do hormonal changes throughout menstruation, pregnancy, and menopause affect IBS symptoms?
The Role of Hormones in IBS
Hormonal imbalances or changes directly affect IBS symptoms. Tension and anxiety can cause increased bowel movements, bloating, and stomach cramps, with symptoms frequently peaking throughout specific stages of the menstrual cycle.
You can see more patients having a great deal of bowel movements per day perhaps. five six 7 eight ten times a day. You might see worsened signs of bloating. You may see intensified signs of abdominal cramps. In general, all the classical ibs signs are best medicine for ibs in ayurvedic visible when there is lot of hormonal imbalance. So even in a regular cycle, for example, if a person, a woman, is experiencing table bubble syndrome, even during the menstruation, you can see that her signs will be peaking just after the ovulatory phase and going up to the beginning of menstruation, the 10 days where the IBS signs will be at their peak.
And after her menstrual cycle is over, up to the ovulatory duration in the next 10-12 days, you can see that the majority of her signs will be at the at the bare minimum or will be considerably less.
Ayurvedic Perspective on Managing IBS
In Ayurveda, IBS is considered a disease of Pitta, with some quantity of Vata and Kapha likewise associated with the disease manifestation. When we try to correlate hormonal agents in Ayurveda, hormonal agents are nothing but expressions of Pitta in the body. Therefore, any kind of Pitta change or Pitta-related disease may have a hormonal component.
For instance, diseases like diabetes and thyroid conditions are Pitta-dominant according to Ayurveda, where the hormonal component is constantly involved.
When managing IBS in Ayurveda, along with dealing with the Pitta and Vata in the physical part of the body, the mental components of the Vatha and Pitta are likewise thought about.
Ayurvedic Treatment Plan for IBS
Ayurvedic treatment for IBS is extremely customised and can vary from basic way of life modifications to comprehensive treatment plans. Mild cases may benefit from yoga, meditation, and dietary adjustments, while moderate to severe cases require a more structured approach, including counselling and Ayurvedic medicines aimed at decreasing anxiety and stress.
Effective Ayurvedic Practices for IBS.
Diet and Lifestyle Changes: Incorporating Pitta-pacifying foods, regular meal times, and avoiding triggers like caffeine and spicy foods.
Yoga and Meditation: are practices to reduce tension and stress and anxiety, which are key triggers for IBS.
Organic Remedies: Ayurvedic herbs like Triphala, Amlaki, and Brahmi can assist stabilize digestive and mental health.
Personalised Treatments: Consult with an experienced Ayurvedic doctor to tailor treatments based on individual symptoms and constitution.
4. A great deal of patients request for a basic, efficient medicine to manage IBS since there are a lot of over-the-counter products claiming to assist. what do you think of this product, and can you suggest a specific ayurvedic treatment plan for IBS?
According to the philosophy of Ayurveda, there is nobody treatment for IBS. It is really subjective, and it is extremely patient specific oriented. So mild cases of IBS can be treated with basic yoga, meditation, and some modifications in lifestyle and food habits, however moderate to extreme cases of IBS need proper ayurvedic treatment, and it needs to have a timespan anywhere between 3 to 6 months and a long-lasting upkeep level of lifestyle adjustment and tension management.
Over-the-Counter Products
There are a lot of classical ayurvedic products available to manage IBS, I will advise personalised ayurvedic treatment. Each patient's condition is special, and a customized approach makes sure better management and relief from signs.
Conclusion
The increasing prevalence of IBS amongst working women requires a multifaceted treatment approach. Hormonal variations and stress substantially impact IBS signs. Through personalised treatment plans, incorporating diet plan, lifestyle modifications, yoga, meditation, and herbal treatments, Ayurveda provides a reliable path to managing IBS. Seek advice from experienced Ayurvedic specialists Through comprehending the hormonal imbalance in IBS. They can provide reliable relief and enhance wellness through Ayurvedic IBS treatments tailored for working women.
UWAY, follows traditional Kerala ayurveda medical procedure with modern diagnostic strategies for much better patient outcomes.
Please do not hesitate to contact us at care@uwayhealth.com
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